Antioxidants! Omega-3s! Anti-inflammatory diets! Can something you eat really help you remember — again — where you put your cellphone or reading glasses? If you add blueberries to your morning oatmeal or sip a glass of red wine at dinner, will your brain cells stay healthier longer?
http://www.aarp.org/health/brain-health/info-06-2013/worried-about-your-memory.html?intcmp=HPBB1J
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